Monday, June 3, 2013

June 3. Day 154. Boredom buster

Plenty would agree that exercise can be boring if you don't spice it up a bit.
Not all that many would take that to the level of Miquel.
Miquel was flipping out - literally - at when I ran into him at South Bank this afternoon.
He'd just run eight kilometres and decided to finish off with a few flips down the green, as you do.
It's parkour - an activity that combines vaults, leaps and flips to get you from one place to another in the most direct line.
Miquel admits that vaults and jumps and more practical when it comes to parkour but practising flips is more fun.
It makes a run more interesting he said before performing one last flip and heading off to the pool.
"Any more and I'll vomit," he said.
And with that he was off taking the most direct possible route to the water.

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